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  <url>
    <loc>https://www.sabal-foundation.org/home</loc>
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    <lastmod>2025-10-16</lastmod>
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      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596121754898-O0YZS6GDCZH1WM82ZWIG/Home_Ashok_K_Banskota_wchildren.jpg</image:loc>
      <image:title>Home - ABOUT US</image:title>
      <image:caption>While physical disabilities are challenging for children the world over, they are doubly so for those living in remote, impoverished areas of the world like Nepal. Since its founding in 1985 by Dr. Ashok Banskota, the Hospital &amp; Rehabilitation Center for Disabled Children (HRDC) has been the fulcrum of life-changing surgery and treatment for more than 124,000 children. Read More Watch Video</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - INITIATIVES</image:title>
      <image:caption>Our vast network of Community Based Rehabilitation workers in the field identify the poorest disabled children in Nepal, who are often hidden away. These children are given world-class surgical interventions, rehabilitation, and follow up back in their villages. At the community level we dispel harmful myths of disability, paving the way for an inclusive society. Read More</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - OUR WORK</image:title>
      <image:caption>In a low resource country like Nepal, disabled children face enormous challenges. Often isolated and not in school, their families struggle to support them and they are ostracized within their communities. Our work is life-changing for these children and their families. Their newfound abilities enable them to live full, productive lives. Read More</image:caption>
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    <image:image>
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      <image:title>Home - HELP US MAKE THEIR DREAMS A REALITY</image:title>
      <image:caption>Every year we treat 22,000 poor children with disabilities – with surgery, physical therapy, prosthetic devices, and tender loving care. It costs so little to save a child from a lifetime of suffering and isolation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/about</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600098506314-2SDMVNF8XXARPHX3LEFS/About_Ashok_v3.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133648482-YAYY7BKUXZD8IBEQ4L7P/About_Ashok_Gallery-1.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133649742-FXQJM15V9NQ7RW9LI85Y/About_Ashok_Gallery-4.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596595499064-82XCVTGVUXL1JC8L33YR/About_Ashok_Gallery-5.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133648990-LR54YF9ZDMJFTHZCI97B/About_Ashok_Gallery-3.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600098451649-AZ41JGEYV2RRIU00XKCB/About_Bibek_v3.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596594440573-LT00IUW94M8K6CP0Q09S/About_Bibek_Gallery-3.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133848515-20O5VKKTSAK018P3QN0V/About_Bibek_Gallery-1.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133848612-56M8700VTRWB63AGF07Y/About_Bibek_Gallery-2.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596594720255-GRQFP46XKL1KDIKBCPVV/About_Bibek_Gallery-4.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596595619459-G4YH23YQZC8ZJ942JNZ5/About_Bibek_Gallery-5.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244154934-XI9Y3M13IE0F192Y4R52/About_HRDC_Team_Gallery_6.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
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      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244154257-5FOOG10H11PRIZLD0IAJ/About_HRDC_Team_Gallery_4.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244153971-9SF7YGSWG1865XDGRUU3/About_HRDC_Team_Gallery_3.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/d070f80e-e52b-4703-8916-f6d68cafff15/leadership_PRINT.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/our-work</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
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      <image:title>Our Work</image:title>
      <image:caption>When you need inspiration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596589247875-0EMM641KFTY2B6LHYQM1/Story1.jpg</image:loc>
      <image:title>Our Work</image:title>
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    <image:image>
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      <image:title>Our Work</image:title>
    </image:image>
    <image:image>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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    <image:image>
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      <image:title>Our Work</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596596622491-5PW4FMXRWCTEK28KUTRW/OurWork_Gallery-6.png</image:loc>
      <image:title>Our Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599596521836-97SXG5ICWTGKSH6D59C8/D81A3640.jpg</image:loc>
      <image:title>Our Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599596947227-ITNNQZCJOX0OYVAJBWP8/10.jpg</image:loc>
      <image:title>Our Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599770723775-6VZGD7RHQB7UOT8S08UQ/HRDC-%2840-of-59%29.png</image:loc>
      <image:title>Our Work</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599596827966-WSDZZM01LLC1S5DXLS9N/17.jpg</image:loc>
      <image:title>Our Work</image:title>
    </image:image>
    <image:image>
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      <image:title>Our Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/d9c0b4ff-2dba-4ce0-8031-41b6158084b8/AnnualReport-2023Thumbnail.png</image:loc>
      <image:title>Our Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/d2277b6f-0f26-44af-8f8a-0cffd916d4ac/financials_2025.png</image:loc>
      <image:title>Our Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-01</lastmod>
    <image:image>
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      <image:title>Support</image:title>
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      <image:title>Support</image:title>
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    <image:image>
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      <image:title>Support</image:title>
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      <image:title>Support</image:title>
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      <image:title>Support</image:title>
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  </url>
  <url>
    <loc>https://www.sabal-foundation.org/initiatives</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
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      <image:title>Initiatives</image:title>
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      <image:title>Initiatives</image:title>
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      <image:title>Initiatives</image:title>
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      <image:title>Initiatives</image:title>
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      <image:title>Initiatives</image:title>
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  </url>
  <url>
    <loc>https://www.sabal-foundation.org/following-his-dreams</loc>
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    <priority>0.75</priority>
    <lastmod>2020-09-21</lastmod>
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      <image:title>Following His Dreams</image:title>
      <image:caption>Illustration by Samuel Castano</image:caption>
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      <image:title>Following His Dreams</image:title>
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  <url>
    <loc>https://www.sabal-foundation.org/news/post-1-lwesc-dpcyh-dyems-3z5y4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598305619079-HEXOJKVOMK9FQPVFSDRL/Sabal-HRDC_Logo.jpg</image:loc>
      <image:title>News - Sabal: Inner Strength</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/news/post-1-lwesc-dpcyh-dyems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600799713271-03L5YIVP3VPNXF2RMQG7/HRDC_COVID+photo_Ponseti+babies.jpg</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
      <image:caption>Babies receive new casts to treat clubfeet at the Lahan satellite clinic in southern Nepal during the pandemic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598638823668-HY7RB82OITXNZPOSOOXP/2_Dukhi+his+sister+identified+by+HRDC+CBR+worker+at+their+village.JPG</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
      <image:caption>Dukhi and Lalita were found in their small rural village by Ganga Ram, one of HRDC’s 76 Community-Based Rehabilitation Workers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598638873094-OZSE51O8FDA847DY3T4C/3_Dukhi+During+treatment.JPG</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
      <image:caption>At the hospital. Miracles happen for children at HRDC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598639029140-XVQ2GPLG0Y7DXWPFLTKD/4_Dukhi%2Bsewing%2Bat%2Bclinic.jpg</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
      <image:caption>Dukhi’s first day – hard at work making shoes for clubfoot patients at the Lahan Clinic (left) and with Dr. Bibek Banskota (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598639001806-T4ZL1RM46L4K48KHZRRO/4_Dukhi_Bibek_first%2Bday%2Bof%2Bwork.jpg</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598639103207-CE2AWG9MRH7AWKA77L0N/5_Marriage+photo+of+Lalita+2.jpg</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
      <image:caption>Brother and sister both happily married – starting new chapters in their lives!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598639136737-QE692HN7FX07SB1IFYYQ/6_Dukhi+with+wife.JPG</image:loc>
      <image:title>News - Resilience During the Pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/news/post-1-lwesc-dpcyh-lzrpt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598306713025-KFOKHOPCGEQY641TN8Q6/df0463c9-c03d-4966-92bb-38dcfbb2e1f2.jpg</image:loc>
      <image:title>News - Enabling Disabled Children: COVID-19 Update</image:title>
      <image:caption>At the HRDC hospital in Banepa, 15 children undergoing treatment remain in residence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598638083979-86INHR5J6EX8IQIIU0JE/Dr.+Bibek+%26+team+doing+surgery+during+lockdown.jpg</image:loc>
      <image:title>News - Enabling Disabled Children: COVID-19 Update</image:title>
      <image:caption>Critical surgeries continue during lockdown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600790467339-R57JDQUY286AHCGL2QMF/Orientation%2Bto%2Bhospital%2Benrolled%2Bpatients%2B%2526%2Bcaretakers%2Bon%2BCOVID%2B19.jpg</image:loc>
      <image:title>News - Enabling Disabled Children: COVID-19 Update</image:title>
      <image:caption>Standing apart and working together, hospital staff learn best practices to keep everyone safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600790423145-1E1SYXY3P9UMYZC92LJ7/Sanitizing%2BHRDC%2Bpremises.jpg</image:loc>
      <image:title>News - Enabling Disabled Children: COVID-19 Update</image:title>
      <image:caption>Safety starts with a clean hospital.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/news/post-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598636207366-457EXJ35PE5LAAPTEDGI/1_LEAD+PHOTO_Binita+teaching+2.jpg</image:loc>
      <image:title>News - From Patient to Advocate</image:title>
      <image:caption>“Every disabled person can do anything, just need education and encouragement!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598636412353-JSEDXVXNKB8YLYUV3MQ2/2_2018_HRDC_Moncoeur+-+17.jpg</image:loc>
      <image:title>News - From Patient to Advocate</image:title>
      <image:caption>Binita, now happily married with a son, gives back both to children and the hospital who helped her overcome her disability.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598636522978-9RSDS738QGIJHYPQN1TQ/3_2018_HRDC_Moncoeur+-+72.jpg</image:loc>
      <image:title>News - From Patient to Advocate</image:title>
      <image:caption>Dr. Bibek Banskota, Binita, and her husband who also works at HRDC.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sabal-foundation.org/news/post-1-lwesc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598630051077-FC5VX0JRPN1TPLS72H7B/1_LEAD+PHOTO_HRDC_35+Year+Celebration_Staff.JPG</image:loc>
      <image:title>News - HRDC Celebrates 35 Years!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598630851603-04725KQF4HB6EKDYJEZ4/HRDC_35%2BYear%2BCelebration_Group%2Bshot%2Bwith%2Bkids.jpg</image:loc>
      <image:title>News - HRDC Celebrates 35 Years!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598637115658-MU99VF5R6P0VPGM37O37/HRDC_35+year+celebration_Dr+Banskota.JPG</image:loc>
      <image:title>News - HRDC Celebrates 35 Years!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600790342873-BCTDMQEWE0GM45JRVGZO/HRDC_35%252BYear%252BCelebration_Bibek%252Bat%252Bpodium.jpg</image:loc>
      <image:title>News - HRDC Celebrates 35 Years!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/news/post-1-lwesc-dpcyh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598629255555-3XAYYLFUDJN5DAF80A46/HRDC_New+War+Inauguration_Cutting+the+ribbon.jpg</image:loc>
      <image:title>News - Opening Ceremony: HRDC’s New 100 Bed Ward</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1598629300861-OG9P8E1RUCELK1YABMNE/HRDC_New+Ward+Inauguration_Dr+B+with+patients.jpg</image:loc>
      <image:title>News - Opening Ceremony: HRDC’s New 100 Bed Ward</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/our-worknew</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596588905255-CCUE2A2L5GGV3L8D8HMO/Nepal_Map_HRDC.gif</image:loc>
      <image:title>Our Work-New</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/about-usnew</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600098506314-2SDMVNF8XXARPHX3LEFS/About_Ashok_v3.jpg</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133648482-YAYY7BKUXZD8IBEQ4L7P/About_Ashok_Gallery-1.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133649742-FXQJM15V9NQ7RW9LI85Y/About_Ashok_Gallery-4.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596595499064-82XCVTGVUXL1JC8L33YR/About_Ashok_Gallery-5.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133648990-LR54YF9ZDMJFTHZCI97B/About_Ashok_Gallery-3.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600098451649-AZ41JGEYV2RRIU00XKCB/About_Bibek_v3.jpg</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596594440573-LT00IUW94M8K6CP0Q09S/About_Bibek_Gallery-3.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133848515-20O5VKKTSAK018P3QN0V/About_Bibek_Gallery-1.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596133848612-56M8700VTRWB63AGF07Y/About_Bibek_Gallery-2.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596594720255-GRQFP46XKL1KDIKBCPVV/About_Bibek_Gallery-4.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596595619459-G4YH23YQZC8ZJ942JNZ5/About_Bibek_Gallery-5.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/d7b02086-2cee-47ea-bea0-8664b34c9336/HRDC+Team+Photo_2025-web.JPG</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/d070f80e-e52b-4703-8916-f6d68cafff15/leadership_PRINT.png</image:loc>
      <image:title>About Us-New - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244154934-XI9Y3M13IE0F192Y4R52/About_HRDC_Team_Gallery_6.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597256200465-5ZH7NYC11QHQN7TMYVR4/About_HRDC_Team_Gallery_1.jpg</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244153440-Q6HLCME35IA5BEBA1ZGZ/About_HRDC_Team_Gallery_2.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244154257-5FOOG10H11PRIZLD0IAJ/About_HRDC_Team_Gallery_4.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597244153971-9SF7YGSWG1865XDGRUU3/About_HRDC_Team_Gallery_3.png</image:loc>
      <image:title>About Us-New</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/8a64bbb7-4066-4c7c-b7e2-bd2eb93768e4/financials_2025.png</image:loc>
      <image:title>About Us-New - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/take-action</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596128627320-2UZNEB6102ZQ0MBMRD4Z/Initiatives_Rehabilitation.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596132409528-L0P6NMWK5NAGD2AHPPI2/Support_Donate-3.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597248897647-6EINUCCIS5B3KMFZDVTR/Support_Donate-1_v2.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596131510824-9WCYH47TFTRGDFV7DVNR/Support_Donate-2.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600889199432-PB3N9TMZKT86VGP4M4QB/Support_MonthlyDonor-10_v2.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1600889144813-8GBHDUYCWR4K19JMDQJ4/Sagarchhetri_HRDC-7640.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1597249152298-EZD4ZLVD5KR20JR400BF/Support_MonthlyDonor-30_v2.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596131616884-X1ZDY6M5UYH5JYIII89S/Support_MonthlyDonor-45.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596131779272-8QXIN9DDEL96ODYY5IXM/Support_DonationBox-1.jpg</image:loc>
      <image:title>Take Action</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/travel-as-a-force-for-good</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/29db476c-54ad-4b1f-b9b8-f25a74278a05/2023_Nepal_HRDC_Sabal_Travel.jpg</image:loc>
      <image:title>Announcement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/impact-reports</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/f24454c3-73c4-41f9-857e-9b1b0d7290d1/ImpactReport_Thumbnail_2025_fall2.png</image:loc>
      <image:title>Impact Reports - Fall 2025 Impact Report</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/childrens-stories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596589247875-0EMM641KFTY2B6LHYQM1/Story1.jpg</image:loc>
      <image:title>Children's Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596589870809-03D5PXCZ4WLLENA5PMFY/Story2b.jpg</image:loc>
      <image:title>Children's Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596589487491-ANTD9KJ8PC11A5KIH9UI/Story3.jpg</image:loc>
      <image:title>Children's Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/conditions-treated</loc>
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    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599597739492-FTLT7LIHZTSNUNC98O0I/OurWork_Gallery-1.png</image:loc>
      <image:title>Conditions Treated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599597739519-AJQNLFD19X7SD92K8HQ5/OurWork_Gallery-2.png</image:loc>
      <image:title>Conditions Treated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596596620834-W6F0YAOTQR8N9FV51J0P/OurWork_Gallery-3.png</image:loc>
      <image:title>Conditions Treated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596596621708-C48PGTO99THIT6F2NCYZ/OurWork_Gallery-4.png</image:loc>
      <image:title>Conditions Treated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599597758878-XB2FU0J0Y2HTXK4UKELD/OurWork_Gallery-5.png</image:loc>
      <image:title>Conditions Treated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1596596622491-5PW4FMXRWCTEK28KUTRW/OurWork_Gallery-6.png</image:loc>
      <image:title>Conditions Treated</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/work-dreams-reality</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599596521836-97SXG5ICWTGKSH6D59C8/D81A3640.jpg</image:loc>
      <image:title>Making Dreams a Reality</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599596947227-ITNNQZCJOX0OYVAJBWP8/10.jpg</image:loc>
      <image:title>Making Dreams a Reality</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599770723775-6VZGD7RHQB7UOT8S08UQ/HRDC-%2840-of-59%29.png</image:loc>
      <image:title>Making Dreams a Reality</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/1599596827966-WSDZZM01LLC1S5DXLS9N/17.jpg</image:loc>
      <image:title>Making Dreams a Reality</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sabal-foundation.org/impact-report-copy-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1d9148df1a5a6c6f418bd8/d9c0b4ff-2dba-4ce0-8031-41b6158084b8/AnnualReport-2023Thumbnail.png</image:loc>
      <image:title>Annual Report - 2023 Annual Report</image:title>
    </image:image>
  </url>
</urlset>

